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            Okay so today involved me bursting into tears at the end of this session as I’m honestly so PROUD of how far I’ve come with pole ❤️ Today includes me shoulder mounting on my weak side which isn’t something I’ve tried before and this super strengthy combo. I do completely collapse at the end 😂 Also a super good aerial invert that I was proud of ❤️ Honestly just feel incredible after today ❤️
 
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                            