**PODCAST: DEATHS AND NEW PUPPY AND SPEEDING TICKETS ON THE OHIO TURNPIKE** An impromptu podcast to update you on my last week.
2022-10-08 00:15:15 +0000 UTC View Post
**THE DIFFERENCE BETWEEN COVID HEADACHES AND MIGRAINES** I am recovering from covid this week and headaches have been problematic- In some patients, the severe headache of COVID-19 only lasts a few days, while in others, it can last up to months. It is presented mostly as a whole-head, severe-pressure pain. It's different than migraine, which by definition is unilateral throbbing with sensitivity to light or sound or nausea.
2022-09-28 07:01:37 +0000 UTC View Post
**covid day 4 update** These new anti-viral covid meds help SO much. Podcasts will resume when I am no longer coughing so much... but I am well enough to chit chat in DMs.
2022-09-25 23:50:26 +0000 UTC View Post
💋 **HAPPIEST OF BIRTHDAYS TO MY DEAR FRIEND SOCY**💋@tappingorsnapping Wish her a happy birthday on her page! https://onlyfans.com/tappingorsnapping https://onlyfans.com/hotmesstv
2022-09-24 19:19:17 +0000 UTC View Post
**The Best Skin Care for Women Over 50, According to Industry Pros** -Cleanse and, Yes, Tone. ... -Exfoliate—But Don't Overdo It. ... -Give Yourself a Facial Massage. ... -Restore Volume Loss With Extra Moisture. ... -Treat Wrinkles and Hyperpigmentation Carefully. ... -Mask to Optimize It All.
2022-09-21 02:24:47 +0000 UTC View Post
Setting my cousin @mamasweetness first OF shoot up tonight! (I did the filming)! She is my aunt Sherri's daughter @thesherrishowtv and is a musician and artist. Check her music out at: https://onlyfans.com/mamasweetness https://onlyfans.com/hotmesstv
2022-09-19 07:09:37 +0000 UTC View Post
**Damn, I Feel Like A Woman** Over 50, or in my case **53 and a half** doesn't mean the end of feeling sexy and good about yourself.
2022-09-18 06:19:54 +0000 UTC View Post
**GARDENING AND HEALTH** Gardening can reduce stress and mental clarity while also helping to prevent everything from coronary disease to colon cancer. Nature has long been known for its relaxing qualities, as a place for humans to find tranquility and healing.
2022-09-17 22:15:10 +0000 UTC View Post
**EPISODE 34 OF THE HOTMESSTV MORNING MESS PODCAST!** 💋💋TODAY'S EPISODE IS BROUGHT TO YOU BY MERCURY RETROGRADE, THE 3X-A-YEAR PAIN IN THE TUCHAS. 👉🏻👉🏻👉🏻👉🏻**MERCURY RETROGRADE AND SEXY SANE WAYS TO NOT STAB PEOPLE IN THE FACE** AND- AS ALWAYS- Click the link below to have a listen and show me some love by liking this post 💋❤️
2022-09-16 21:08:43 +0000 UTC View Post
OF GLITCHES *yawn* here's a photo
2022-09-16 03:02:11 +0000 UTC View Post
**The Desxualization of Woman After Menopause- AND BODY IMAGE/SELF-LOVE** Stretch marks after childbirth, weight gain/loss, and cellulite are common in almost every woman, especially after 50. Some folks are blessed with amazing genetics, but most of us are **not** and that is perfectly *ok*. The desexualization of women after a *certain age* is a barrier we must break as the general population of the world grows older. Youth and thin bodies do not represent many of us and we're still beautiful, even if society only glorifies almost impossible standards of 'perfection'. I am in an introspective mood tonight. I have to start my diet again after spending most of the summer neglecting self-care. Three family members (my elderly parents and sister) fell gravely ill and I simply *stopped* my workouts and diet regimen. I felt ashamed to take photos, but after doing a massive photo shoot tonight, felt immediately better. Yes, I am back on the healthy lifestyle wagon. Yes, I am still beautiful, even as a 'typical' woman of my age (53.5). Celebrate the beauty in you and check your DMs for the rest of this insanely huge photo dump I did tonight xoxo, Jess
2022-09-14 05:51:19 +0000 UTC View Post
**BACK TO THE WORKOUT GRIND AND KETO THIS WEEK plus EVERYONE FARTS** Short audio cast about surviving a week of family birthdays, pneumonia, strange requests in my DMs, and the g*dd*mn glitches plaguing us on OF
2022-09-13 21:18:01 +0000 UTC View Post
Tuesday is the new Monday after a week of family birthdays! 💋💋
2022-09-13 18:52:01 +0000 UTC View Post
Celebrating loved ones blessed to each have gotten another year with us on Earth. Celebrate each moment like it could be your last. 💋
2022-09-11 03:41:59 +0000 UTC View Post
Ready for the weekend... bring it on!
2022-09-10 02:18:40 +0000 UTC View Post
**The Darker Side of OF- Or, The Virtual Studio 54 of the 21st Century** Short audio cast about the things that most *won't* discuss on this social media platform of fantasy, fetish, and escapism: selling our souls, wankers, glorious hedonism, life over 50, life as a content creator and *normal human*... and a few other tidbits.
2022-09-07 22:14:56 +0000 UTC View Post
Being sick in bed is never fun. Pneumonia this week has kicked my butt.
2022-09-06 21:00:14 +0000 UTC View Post
Today's short audio cast is about MILESTONES and health- I **HAVE A HUGE GIVE BACK SPECIAL GOING ON JUST TODAY** PLUS, keeping the immune system going after 50... especially those of you who also have autoimmune. ALSO, using my new Canon 90D camera and looking for any tips or tricks, this has been a massive learning curve for me 💋
2022-09-05 20:44:47 +0000 UTC View Post
EPISODE 33 OF THE HOTMESSTV MORNING MESS PODCAST! 💋💋TODAY'S EPISODE IS BROUGHT TO YOU BY *DAT ASS* 👉🏻👉🏻👉🏻👉🏻**ALL ABOUT THE BUTTOCKS & AGING** 👉🏻👉🏻👉🏻👉🏻**I HAVE WALKING PNEUMONIA** 👉🏻👉🏻👉🏻👉🏻 **AND MORE ASS** 👉🏻👉🏻👉🏻👉🏻 AND MORE TMI THAN IS EVEN NEEDED AND- AS ALWAYS- Click the link below to have a listen and show me some love by liking this post 💋❤️
2022-09-04 17:43:20 +0000 UTC View Post
**Weekly Motivational Message for all of my fans** If you agree with this, you're my kinda people- send me a msg and say "hi"
2022-09-03 18:53:54 +0000 UTC View Post
Yesterday's workout marathon was amazing! Thank you to everyone who cheered me on during the livestreams. Today, I am experiencing lupus flares (google that), so going easy on myself. I will be getting my workouts in during the evening tonight and may LIVE those as well.
2022-09-02 21:18:21 +0000 UTC View Post
1ST ACCOUNTABILITY WORKOUT **DONE** Join me at 11:50 am EST for the next one! (this time **PPV**) I like to mix it up a bit 😈💋
2022-09-01 15:08:09 +0000 UTC View Post
My cardiologist demands that I lose the 15 lbs I put on during July and August when my parents and sister were sick in the hospital. I want **you all** to be my accountability partners! Starting September 1, 2022, every 10 minutes to the hour starting at 10:50 am, I will be getting off my tail and MOVING. 10k steps a day minimum, per the Fitbit. SOMETIMES IT WILL BE on my trampoline, other times on my upright rowing machine, on free weights, or at the gym. Feel free to shout out workouts you want me to do during these times and CHALLENGE ME to get as fit as I can as I approach the big 5-4! 💋💋
2022-09-01 03:40:07 +0000 UTC View Post
No cavities... ever, actually. I've never had one in my entire life. However, like millions of people all over the world, I have issues with my gums as I age. As you reach middle age, your teeth experience wear and tear that could impact your overall health. In this post, we’re going to detail some of the most common dental issues for people around 50 and what you can do about them. **Common Dental Issues for People Over 50** Americans are keeping more of their teeth for longer than ever, thanks to advances in dental care. However, as your teeth age, you need to be more aware of the common issues that can arise. Here are the most common dental issues for middle-aged adults: **Gum disease** If you notice blo0d on your toothbrush, your gums may be inflamed. This condition is called gingivitis, and it can lead to tooth and jaw bone loss if untreated. If your gums are red, swollen, or bleeeding, make an appointment to see your dentist. He or she will look at your gums to see if any have pulled away from the teeth. This advanced form of gingivitis is called periodontitis, a serious problem that can invite infection. To keep your gums healthy, practice good oral health habits and see your dentist every six months for a checkup and cleaning. **Root problems** As you age, your teeth roots can become exposed. They are softer and more prone to decay the older you get. You can prevent decay with regular brushing and flossing, and by adding fluoride rinses to your daily dental care routine. Your dentist can prescribe fluoride gel if you need more protection. Keeping regular dental checkups is also important because your dentist can monitor your mouth for early signs of root problems. If it’s been a while since you had an appointment, schedule one today. **Tooth decay** Tooth decay can be related to your diet. Choose lots of fruits and vegetables and cut back on carbohydrates and sweets. The extra fiber in produce is good for you and doesn’t stick to your teeth like carbs and sugar. If the buildup sticks to your teeth, it can turn into plaque and cause tooth decay and root issues. Drinking plain water between meals can remove buildup from your teeth. Sugarless gum also helps. You may want to switch to an electric toothbrush for extra cleaning power. Brush at least twice per day and floss once per day for maximum protection. **Dry mouth** Often, middle age comes with more medications than you might be used to. Medications can cause dry mouth. You may have cracked lips, a dry or sore throat, a sticky feeling or metallic taste in your mouth, or you could experience bad breath. Saliva contains elements that protect your teeth from decay, and without enough saliva, you may be at risk of losing teeth. Smoking and drinking alcohol also dries out your mouth. To make more saliva, eliminate alcohol and nicotine. Sip water throughout the day and chew gum if it helps. Check with your dentist about prescription options to increase saliva production. **Crowded teeth** Your teeth continually shift over your lifetime. Even if you had braces when you were youmng, you may notice that your teeth are overlapping or that food is getting stuck in between your teeth more often. Crowded teeth aren’t only a cosmetic concern. They can lead to decay and loss of enamel, teeth, or bone. Mention crowding issues to your dentist. You may receive a referral to an orthodontist, who can use different methods to straighten your teeth. A retainer, spacer, or possibly adult braces may be needed to solve your problem so you don’t risk tooth loss. **Worn surfaces** If you are used to eating hard foods or ice, you may be causing premature wear and tear on your teeth. Once enamel is worn away, it doesn’t grow back. You can keep worn surfaces from getting worse by eating softer foods. Another reason for worn surfaces is called bruxism. If you grind your teeth at night, your dentist can order you a custom mouth guard to protect your teeth. **Oral cancer** The chance of developing oral cancer increases as you age. Every year, over 40,000 Americans are diagnosed with oral cancer, and about one in five will die from the disease. It’s essential to keep regular dental appointments so your dentist can watch for early signs of oral cancer. The best chance of surviving oral cancer is early detection. Your dentist will inspect areas where cancer normally develops. If you have a lump in your mouth or a sore that won’t heal on its own, schedule an appointment today.
2022-08-31 22:51:16 +0000 UTC View Post
Woke up today with what I presume is another lupus flare. Back on the mini-trampoline for the immune system and heart rate regulation. Regular cardiovascular exercise helps older adults maintain good heart health and the rebounder gets the immune system flowing properly
2022-08-30 18:27:46 +0000 UTC View Post
**LATE NIGHT THOUGHTS WITH JESS** These glitches (yes, those again) have been getting so out of hand. **Topics include:** -the weirdness of live streams, or it is hard to have conversations when 30 men stare silently at you. -OFTV -and much, much, more... Laying here doing not-quite-a-podcast
2022-08-30 02:57:44 +0000 UTC View Post
